Friday, September 3, 2010

New Blog = New Goal


Third time is a charm! The goal of this blog is to inspire, educate and recognize fit women. The purpose is plain and simple. If I can share a bit of knowledge or acknowledge those who inspire me, then I have fulfilled my desire to help create a world where women feel strong, sexy and confident!

If you have followed my past blogs or are new to this one, thank you for considering it worthy of reading and I hope to inspire YOU to inspire others as well!

What's to come:

**Updates and follow ups on past clients I've helped train for physique competitions
**My views on what works and doesn't seem to work when it comes to fitness and fat loss
**Recipes, shared by others and myself
**Interviews with those who have helped me along the way
**Acknowledgement of women who are working their butt off and deserve a huge shout out
**And whatever bit of info I feel will help you live the best life you can!

Fit OC Women is a blogspot where the beauty of southern California inspires fit women everywhere and fit women everywhere inspire the women of Orange County.

Feel free to respond to my posts, I would love the feedback!

5 comments:

  1. Hey Lady! I was just thinking about your blog and wondering when you were going to update. The new one looks great! Can't wait to see all that you have in store :)

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  2. You are so good with updating yours! You may have to lend some of your tips on photography and web design. How is your training going yourself? All I can think of when I think of you rollerblading is falling while going down that huge hill in GR... sad I can't even think of the name of the street. You had to sit on a donut for awhile right?! I would NEVER in a million years be brave enough to go down a hill like that on blades!

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  3. oops I was signed in, in Sean's google account

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  4. Love the new site and cannot wait to see all of the additions in store. You will keep it up this time, I know it.

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