Monday, October 4, 2010

Fitness Tools

Within my 8 week series of classes, I occasionally have a day where I bring all the equipment. Today, I purchased a new tool for the arsenal of fitness fun!



The Power Wheel! I am looking forward to incorporating it into our workouts. A new piece of equipment always makes for a fun session.

The other tools we use:

TRX


Battling Rope


Agility Ladder


Med Balls


Kettlebells


Sled



And the list goes on, bands, jump ropes, stability balls, agility dots, frisbees....

A new 8 week series of classes starts October 25th. That gives you 8 week until the season of holiday parties!

Email me if you have any questions!

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